Cortisol levels are meant to return to baseline after a stressor has resolved. Occasionally the stress becomes too high and too frequent for the body to adapt properly. This can result in chronic stress, which is not a state our body is meant to maintain. Symptoms of cortisol dysregulation can include:
- Sleep difficulties or lack of quality sleep
- Hyper or hypoglycemia
- Inflammation
- Unexplained weight gain
- Digestive problems
- Nutrient deficiencies
- Mood changes and irritability
- Postural blood pressure changes
- Food cravings
- Hormone imbalance
- Energy changes
Through reviewing your symptoms and lab values our practitioners strive to work with you to come up with an individualized treatment plan to return your body to a more stress-adaptive state. Please contact us to get started.